Punch Out Your Stress with Empowermental session 1

12:00pm - 12:30pm
Adults
Workshop
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Carnegie-Stout Public Library
Room: Auditorium
Age Group: Adults
Program Type: Workshop
Required
Seats Remaining: 4
Event Details:

Say goodbye to 2023 by punching away your stress so that it doesn't follow you into 2024! Join instructor Eryka Cook of Empowermental for a 25-minute hands-on class that will show you how to use physical movement to reduce your stress.

Punch Out Your Stress with Empowermental session 2

12:30pm - 1:00pm
Adults
Workshop
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Carnegie-Stout Public Library
Room: Auditorium
Age Group: Adults
Program Type: Workshop
Required
Seats Remaining: 5
Event Details:

Say goodbye to 2023 by punching away your stress so that it doesn't follow you into 2024! Join instructor Eryka Cook of Empowermental for a 25-minute hands-on class that will show you how to use physical movement to reduce your stress.

Punch Out Your Stress with Empowermental session 3

1:00pm - 1:30pm
Adults
Workshop
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: Carnegie-Stout Public Library
Room: Auditorium
Age Group: Adults
Program Type: Workshop
Required
Seats Remaining: 5
Event Details:

Say goodbye to 2023 by punching away your stress so that it doesn't follow you into 2024! Join instructor Eryka Cook of Empowermental for a 25-minute hands-on class that will show you how to use physical movement to reduce your stress.