New Year Stress Busters with Empowermental session 1

9:30am - 10:00am
Adults
Workshop
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Carnegie-Stout Public Library
Room: Auditorium
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

Say goodbye to 2024 by punching away your stress so that it doesn't follow you into the new year! Learn how to use physical movement to reduce your stress and find your calm.

New Year Stress Busters with Empowermental session 2

10:15am - 10:45am
Adults
Workshop
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Carnegie-Stout Public Library
Room: Auditorium
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

Say goodbye to 2024 by punching away your stress so that it doesn't follow you into the new year! Learn how to use physical movement to reduce your stress and find your calm.

New Year Stress Busters with Empowermental session 3

11:00am - 11:30am
Adults
Workshop
Closed
Registration Required
Please note you are looking at an event that has already happened.
Library Branch: Carnegie-Stout Public Library
Room: Auditorium
Age Group: Adults
Program Type: Workshop
Registration Required
Event Details:

Say goodbye to 2024 by punching away your stress so that it doesn't follow you into the new year! Learn how to use physical movement to reduce your stress and find your calm.